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Victoria Beckham, formerly Posh Spice of the Spice Girls, is known for her healthy habits and discipline when it comes to wellness. Since entering the spotlight three decades ago, the fashion designer’s daily practices for peak health have evolved. While her diet remains consistent—fresh fish, vegetables, nuts, and seeds—her exercise routine and priorities have shifted … Read more
To Dr. Ellie Byun, an L.A.-based licensed acupuncturist of 17 years, beauty comes from within. “I’ve helped patients heal from the inside out using acupuncture, cupping and customized herbal medicine,” says Byun, whose impressive clientele includes Miranda Kerr, Brooks Nader, Jennifer Love Hewitt, Elsa Hosk and more, in an exclusive interview with Us Weekly. Eventually, she … Read more
A growing number of executives are opting out of tropical beach vacations and spending their PTO in places that promise to help optimize their health and longevity. Wellness tourism is one of the fastest-growing areas within the travel sector, surpassing $1 trillion last year, and projected to have an annual growth rate of over 16%, … Read more
NEWYou can now listen to Fox News articles! Ali Larter declared self-care is in season this summer. Larter, 49, found fame at a young age as a model who was discovered in her New Jersey hometown, and made her film debut alongside James Van Der Beek in the coming-of-age drama, “Varsity Blues.” Now starring in … Read more
Workplace wellness—the trend of companies trying to offset job stress with benefits like time off for volunteering, discounted gym memberships, and free therapy—is a buzzy concept that some employers are taking more to heart than others. Deloitte is apparently leaning in hard, according to Business Insider, which found that it has updated its list of … Read more
Hoda Kotb is focusing on her own wellness journey while helping others kickstart their own. The former Today host, 60, shared clips of her impressive workout routine via Instagram on Tuesday, June 3. “Let’s start this day! Happy Tuesday XO,” she captioned the post, the first slide of which featured a clip of herself lifting … Read more
Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Memorial Day weekend is synonymous with three things: pool time, cookouts and impressive markdowns on the products you love. When you’re not soaking up the sun, you’re snagging everything from patio furniture to mattresses and … Read more
Hoda Kotb is officially entering her wellness era. The former Today host launched the website for her new self-titled brand on Wednesday, May 21. “Hello! It’s the crack of dawn. Good morning, good morning! I’m happy to see you,” Kotb, 60, gleefully said in an Instagram video. “I woke up again and it’s another calendar … Read more
In the fall of 2018, the singer Jewel stood on a Cincinnati stage in an autumnal floral dress, acoustic guitar in hand, and explained why she was “doubling down on wellness.” If you look at the common denominator of the things that have become “pain points” for the country, she said, “it’s lacking empathy, it’s … Read more
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