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NEWYou can now listen to Fox News articles! The order in which you eat foods during meals may affect your health, according to some nutrition experts. The concept — known as “meal sequencing” — involves first eating fiber-rich, non-starchy vegetables, followed by protein and then fats, before eating the carbohydrates on your plate. This orderly … Read more
In the same way that genome sequencing determines the genetic makeup of an organism, Bryan Johnson — the investor and founder behind the Don’t Die movement – wants to start “foodome” sequencing. “We’re going to sequence the U.S. ‘foodome,’ which means test 20% of foods that constitute 80% of the American diet based on stuff … Read more
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