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NEWYou can now listen to Fox News articles! A new investigation has found that many popular protein powders and shakes may contain potentially dangerous levels of toxic heavy metals, including lead — though not all experts agree on how much risk they actually pose. Consumer Reports tested 23 popular protein products and found more than … Read more
You can never have too much of a good thing, the saying goes. For months now, Americans treated protein that way. What started as a fringe supplement used mostly by “gym bros and fitness-obsessed teens,” as Consumer Reports journalist Paris Martineau put it, has transformed into a full-blown mass-market wellness movement. There’s protein pastas, protein … Read more
Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! With summer in full swing, most of my weekends consist of finding somewhere with water — even if it’s a neighborhood pool. I love the tan lines of a bikini, but when I’m bloated, it … Read more
TL;DR Don’t choose something with ultra-high amounts of sodium, carbohydrates, or sugar unless you need to based on your exercise levels or a sweat test. Amy Brownstein, a registered dietitian nutritionist at MyNetDiary, says electrolytes are minerals that exist naturally in your body. These include magnesium, calcium, chloride, sodium, potassium, and phosphorous. Electrolyte powders usually … Read more
Honorable Mentions Photograph: Boutayna Chokrane Sakara Protein + Greens Super Powder for $90: With 17 grams of plant-based protein per serving, Sakara’s Protein + Greens is just thr3e shy of the 20-gram benchmark we aim for. The blend of pea, hemp, and pumpkin proteins is bolstered by a “super greens” mix of spirulina, wheatgrass, barley … Read more
The health supplement market is both booming and, as far as the Food and Drug Administration is concerned, unregulated. I took a deep dive into the world of greens powders, speaking with dietitians and trying popular brands to uncover whether or not they’re worth the money—and if so, which ones are. In short, greens powders … Read more
Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! Now that we’re well into 2025, your New Year’s resolutions are likely feeling a little tougher. The hype has died down, the dust has settled and some of your best friends have already hopped off … Read more
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