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Plate

Pantry to Plate: High-Protein Meals from Cans and Jars

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Pantry staples aren’t just backup options for when you’re out of fresh ingredients—they’re legitimate meal-builders. Canned beans, tuna, salmon, chickpeas, and tomatoes deliver solid nutrition at a fraction of the cost and effort of cooking from scratch. The key is knowing how to combine them into meals that actually keep you full. Here’s the straightforward … Read more

Fed has a rate cut plus a bunch of other things on its plate this week

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Jerome Powell, chairman of the US Federal Reserve, during the International Monetary Fund (IMF) and World Bank Fall meetings at the IMF headquarters in Washington, DC, US, on Thursday, Oct. 16, 2025. Kent Nishimura | Bloomberg | Getty Images The easy part for the Federal Reserve on Wednesday will be announcing an interest rate cut … Read more

From the farm gate to the dinner plate, America’s food economy is under attack

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NEWYou can now listen to Fox News articles! Across rural America, farmers are no strangers to uncertainty. They navigate droughts, floods, fluctuating market prices, and soaring input costs. But this year, the storm isn’t coming from the skies — it’s coming from Washington. In just a few short months, we’ve watched DOGE undermine contracts with … Read more

License Plate Readers Are Leaking Real-Time Video Feeds and Vehicle Data

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In just 20 minutes this morning, an automated license-plate-recognition (ALPR) system in Nashville, Tennessee, captured photographs and detailed information from nearly 1,000 vehicles as they passed by. Among them: eight black Jeep Wranglers, six Honda Accords, an ambulance, and a yellow Ford Fiesta with a vanity plate. This trove of real-time vehicle data, collected by … Read more

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