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There’s a cycle I see people get caught in all the time – and it makes staying on track with workouts and nutrition super difficult. Here’s how one of my clients, Josh, put it: “Things get super challenging (work/home/etc.) > less time > don’t get self care (time alone, workouts, etc.) > lower mood > … Read more
Stephen Wilson Jr. was a scientist working for Mars, Inc. (Yeah, the Candy company). One day, his boss pulled him into an office and said something that changed his life: “Stephen, you’re about to get promoted.” Normally a cause for celebration, this was instead meant as a warning by his boss. In a past life, … Read more
Today is the most hope and optimism-filled day of the year. That’s great! Whatever goals or resolutions you’ve set for yourself, I’m excited for you! We’re all trying to better ourselves, and even though things haven’t worked out the way we wanted them to in the past, we hope this time will be different. Musician … Read more
https://www.profitablecpmrate.com/nsirjwzb79?key=c706907e420c1171a8852e02ab2e6ea4