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Understanding MyFitnessPal’s Food Database and Logging Accuracy

MyFitnessPal is one of the most comprehensive platforms for tracking your food and nutrition, making it a valuable resource for people working toward a weight or health goal. By tracking your intake, you can ID eating patterns, like eating too few vegetables or too much fat.  But it’s a consistent logging practice that’s been shown … Read more

What to Know About the Value of Food Logging, Backed by Science

Keeping a food diary might sound like just another tedious task. But it’s actually a powerful, flexible tool to help you on your health journey (4). Whether your goal is losing weight, gaining weight, getting more colorful produce or fiber in your diet, keeping track of what you eat can help (4). Food diaries—aka food … Read more

You can now use ChatGPT web search without logging in

In a move that could make OpenAI’s chatbot a more appealing option over incumbents such as Google, the company is now allowing anyone use ChatGPT web search without having to log in. While OpenAI had previously allowed users to ask ChatGPT questions without signing in, responses were restricted to the chatbot’s last training update. Then … Read more

How to Use the NEW Voice Logging Feature in MyFitnessPal

As a registered dietitian who frequently uses MyFitnessPal—for my own tracking and with my clients—I’ve seen how time constraints can make consistent logging a challenge. But MyFitnessPal’s new Voice Logging feature really simplifies the process, making it faster and easier for busy users.  For example, I’ve been using the feature to track my typical breakfast: … Read more

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