How Carla Hall Makes Healthy Eating Joyful
Q: Carla, how has your approach to eating evolved as you’ve navigated different life stages? Carla Hall: As I’ve grown older, I’ve become more intentional about how I eat. I’ve always loved food, but now I look at it through the lens of longevity, stamina, and brain health. When I was younger, indulgent meals were … Read more