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Dark showering helps reduce anxiety and insomnia symptoms, doctor says

NEWYou can now listen to Fox News articles! It may be time to switch up your shower routine. A wellness trend making the rounds on social media promotes ‘dark showering,’ which is exactly what it sounds like: your daily bathing ritual, just at night or with the lights low. ‘I’M A PSYCHIATRIST – HERE’S HOW … Read more

Insomnia Cookies CEO delivered cookies as a student at 2 a.m. Now he runs a $350 million empire

College campuses are a breeding ground for innovation—including successes like Facebook, Snapchat, and Gatorade. Another prime example is Insomnia Cookies, which was created at an Ivy League campus house and has since turned into a cult staple for legions of students looking for their late-night sweet treat fix.  Insomnia Cookies is now a fixture at … Read more

Manta Sound Sleep Mask Review: A Must-Have for Insomnia

The Bluetooth headphones, too, are nothing to sneeze at. They’re easy to pair with your phone and while they don’t have mind-blowing quality or active noise cancellation, they do get loud enough to drown out any environment. There are 30 steps of volume control, so you can dial in the audio precisely. I‘ve used the … Read more

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