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For over four years, I’ve been a professor at Emory University’s Goizueta Business School. Before that, I worked in the corporate world at organizations like Coca-Cola and IBM. Recently, for work, I went to Denmark, one of the world’s happiest countries, to teach a course called “Happiness Blueprint.” While there, I discovered what many had … Read more
Mo Gawdat’s son, Ali, was 21 years old when he died due to medical negligence during a routine appendix surgery in 2014. Gawdat was devastated, confused and in a palpable state of shock. Then, 17 days later, he started writing a book on how to be happy, in his son’s honor. Gawdat has researched the … Read more
Jennifer Moss, best-selling author, speaker, and happiness researcher, says that some of the core lessons she’s taught throughout her career were wrong. Now, she’s sharing a new prescription for happiness. “When I first wrote Unlocking Happiness at Work, it was really centered around individual mindset and psychological fitness, and that we could, through certain efforts … Read more
The happiness curve has been a relatively predictable U-shape for a long time: You are at your happiest when you’re young, then happiness declines in midlife, only to rise once again in old age. But researchers have discovered that the curve is flattening, as happiness is dipping earlier in life than it used to. The … Read more
“I’m overwhelmed.” “I’m just one person. There’s nothing I can do.” “I want to give up.” As a happiness researcher who’s spent a decade studying the science of well-being, I’ve received hundreds of messages like these. I see the same feeling expressed, over and over again — but never with a name attached to it. … Read more
When life gets complicated, our instincts often lead us down the wrong path. We isolate ourselves when community could heal us, or we dream of endless free time when a new challenge could fulfill us. I’ve spent 15 years studying happiness, and I’ve had the opportunity to speak with thousands of people across all walks … Read more
The U.S. is “so wealthy but so unhappy,” new State of the Nation progress report shows. Read More
On her quest to better understand how factors like when we eat and how much sunlight we get affect our ability to feel rested, happy and balanced, Lynne Peeples went 50 feet below ground for 10 days. Peeples, a science journalist and author of “The Inner Clock: Living in Sync With Our Circadian Rhythms,” found … Read more
Popular budgeting app YNAB has a cult-like following, and its founder credits the net positive created by viewing money as self-care. Read More
In my day job as an FT columnist, I cast a sceptical, often irreverent eye over the world around me. I tend to be someone who challenges everything — not for the sake of it, but because I’m suspicious when a whole group of people believes the same thing. I have often been labelled a “contrarian”. I once hosted a podcast series … Read more
https://www.profitablecpmrate.com/nsirjwzb79?key=c706907e420c1171a8852e02ab2e6ea4