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Halloween is just around the corner, and while I won’t be handing out any spell books, I will share a little witchcraft for building meals that actually work in real life. 🪄 One of my clients was struggling recently. Between long workdays and late nights caring for her sick pup, she didn’t have the time … Read more
Most people believe they’re eating a balanced diet—but a recent survey conducted by MyFitnessPal suggests otherwise. Every year, the MyFitnessPal Nutrition IQ survey examines how well people grasp nutrition basics. As we celebrate National Nutrition Month, the latest survey uncovers surprising gaps in Americans’ understanding of basic nutrition.* From protein needs to fiber intake, hydration … Read more
https://www.profitablecpmrate.com/nsirjwzb79?key=c706907e420c1171a8852e02ab2e6ea4