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A 5-minute daily mobility routine to keep your joints buttery

I got a great follow-up question to my recent newsletter about “​What does enough fitness look like?​” 🧐 And I thought it may help you, too. “…in the email, you recommended a 5-minute daily flexibility check-in to check-in with how your body is feeling, and you mentioned a few exercises. Could you speak on that … Read more

China’s CATL claims to beat BYD’s EV battery record with longer range on a 5-minute charge

A CATL sign stands outside its research and development hub and the Chinese battery maker’s headquarters in Ningde, Fujian province, China November 8, 2024. Kevin Krolicki | Reuters China’s CATL, the world’s largest supplier of EV batteries, announced a set of new incoming products Monday, including a battery it claims has set a “new global … Read more

BYD’s 5-Minute EV Charging Sounds Great. But How Useful Is it?

When surveys ask potential car buyers why they’re not going electric, the answer is consistent: It’s the charging. Drivers understand gas; plugging in, less so. They’re worried about waiting around for a charger, which, depending on its power, can take anywhere between 20 minutes and eight hours to fill up a battery. So the hubbub … Read more

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